Podcast Episodes

Welcome to my library of podcast episodes. You can also catch the latest episodes on most listening platforms, suxh as iTunes, podbean, Spotify, and iHeartRadio.

Episode 1: Welcome to The Grey Matters!

Episode 2: Welcome Back, Kristy!

Episode 3: The Link Between High Sensitivity and Mental Illness

Episode 4: How ADHD Can Shape One’s Mental Health

Episode 5: Anxiety, Modifications, and Meds, Oh My!

Episode 6: Depression Sucks! Part 1

Episode 7: Depression Sucks! Part 2

Episode 8: Reaching Out

Episode 9: All About Addiction

Episode 10: All About Recovery

Episode 11: Prenatal and Postpartum Anxiety

Episode 12: Vicarious Trauma

Episode 13: Loneliness

Episode 14: Parenting with a Mental Illness

Episode 15: That’s a Lot of Therapy, with Jocelyn

Episode 16: Post Partum Anxiety, Round 2 – Jessica’s Back!

Episode 17: Post Partum Depression – Krista’s Story

Episode 18: Whuttup Wednesday

Episode 19: Guest Submission: My Existential Crisis

Episode 20: Road to Recovery Series Trailer

Episode 21: Starting Treatment and Recovery

Episode 22: All or Nothing – Maya’s Story

Episode 23: PTSD – Daniel’s Story

Episode 24: Mindfulness Meditation with Daniel

Episode 25: Full Circle – Back from Treatment, and Recovering